Shoulder: Post Surgery Videos

The following videos contain instructions for post-surgical exercises specific to the shoulder. These videos are provided as a reference to help demonstrate exercises prescribed by your medical professional. You should only perform those exercises specifically prescribed by your physician, being sure to follow the instructions (frequency, repetition, duration, etc.) in your specific protocol.

Wall Walks

Table Slides

Helpful Stretches

Helpful Exercises

Shoulder Blade Sets

Pendulum Exercises

Using Ice After Shoulder Surgery

Cane Exercises